Last night I started Prenatal Yoga! I was a little nervous of course because I had no idea what to expect. But it was fantastic!! I loved the class......a few moves not so much.....but I know it is going to pay off so much!! At the beginning of each class the instructor reads a birth experience. It is interesting, intimidating and educational to hear things people went through. I can't wait until my next class on Thursday when I get to (as the instructor says) take the baby on a ride :)
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